Run Nona 5K
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Run Nona 5K & Nemours Children's Run : Lake Nona Town Center
This event features a chip-timed 5K and a Nemours Children's Run with age-appropriate dashes and distance options for young participants. The event takes place at Lake Nona Town Center and includes on-site packet pickup and pickup at Track Shack prior to race day.
Distances
- 5K
- Nemours Children's Run (100 yards to 1 mile, age groups)
Participants receive a tech shirt and a finisher medal. The 5K uses a B-Tag timing chip attached to the bib. The course enforces a time limit that requires participants to maintain roughly a 15 minute per mile pace; those unable to maintain that pace may be directed to the sidewalk and may not receive full on-course support.
Accessibility provisions include accommodations for athletes with disabilities when possible. Wheelchair competitors may use push-rim wheelchairs and are eligible for awards; handcycle participants compete in an exhibition category and are not eligible for awards. Strollers are permitted with safety rules and a maximum recommended operating speed of 12 minutes per mile.
A community block party with live music follows the race. There is a Team Challenge that awards a $500 donation to the charity of the largest team, with a minimum team size requirement. Entry fees are non-refundable; transfers are allowed for a fee. Visit the organization's website for the most recent information.
