Mizuno Wave Rebellio..
139.20 240.00
Saucony Ride 18 AW25
96.95 150.00
Mizuno Wave Rebellio..
139.20 240.00
Mizuno Wave Rider 29
103.13 160.00
Brooks Hyperion Elit..
108.00 180.00
New Balance FuelCell..
110.00 220.00
Adidas Supernova Eas..
56.53 90.00
Saucony Endorphin Sp..
129.95 200.00
Adidas Adizero Bosto..
103.13 160.00
Saucony Ride 18
81.60 150.00
Ruhrtallauf
MAR
14
2026
Read all about the Ruhrtallauf on 14 Mar 2026 in Fröndenberg/Ruhr.
Sat 14 Mar 2026
10 kilometers
5 kilometers
Always double-check with the organizer's website! This page may contain affiliate links.
About the race
The Ruhrtallauf will take place in Fröndenberg/Ruhr on Saturday 14 March 2026. You can run between 5 and 10 kilometers. Visit the organization's website for the most recent information.
10 km
10 Km-Straßenlauf
5 km
5 Km-Firmenlauf
5 km
5 Km-Straßenlauf
1200 M-Lauf U10 (w 8/9)
1200 M-Lauf U12 (m/w 10/11)
800 M-Lauf U8 (m/w 6/7)
1200 M-Lauf U10 (m 8/9)
400 M-Lauf U6 (bambini)
5 Km Walking
