Ruck You Cancer
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Ruck You Cancer
Ruck You Cancer is a fitness event held at Bloomer Park in Rochester Hills, Michigan. Participants take part by carrying weighted packs or vests on various routes through the park grounds. The event is open to participants of all ages.
The competition features several distance options:
- 1 mile ruck
- 3 mile ruck
- 5 mile ruck
In addition to the standard distances, there is a hill climb challenge. This specific event tasks participants with completing as many repetitions of a hill ascent as possible within a 15 minute timeframe. These challenges can be completed individually or as part of a team, with a maximum limit of four people per team.
All participants are required to wear a weighted vest or rucksack containing at least 10% of their total body weight. The event organizers provide prizes for the winners of the different categories. Registration is open to the public until the day before the event. Visit the organization's website for the most recent information.
