Rise & Run - Southern Pines

APR

2026

Run the 10th annual Rise & Run 5K on April 18 along a scenic trail, with a 1 mile kids run and post race music, food trucks, and family fun. Proceeds benefit Friend to Friend programs for survivors.

Sat 18 Apr 2026

Southern Pines, North Carolina

Registration

5 kilometers

Always double-check with the organizer's website! This page may contain affiliate links.

Rise & Run 5K : Overview

The Rise & Run 5K takes place on Saturday, April 18, 2026, and is presented by the nonprofit Friend to Friend. This is the event's 10th annual 5K. The main race uses a scenic trail course with natural terrain. The event includes post-race features such as live music, food trucks, and a kids corner. All proceeds support Friend to Friend and their programs for survivors of domestic violence, sexual assault, and human trafficking.

Events and logistics

5K Trail Run
1 Mile Kids Run (10 & Under)

The listed entry prices are $35 for the 5K (previously shown as $40) and $22 for the 1-mile kids run. Registration opens December 31, 2025. Registrations on or before April 1 will be guaranteed a t-shirt; registrations after that date will receive a shirt if available. Packet and swag bag pick up is scheduled at Southern Pines Brewing Company, 565 Air Tool Dr., Southern Pines, NC 28387, on Thursday, April 24, and there will also be packet pick up and on-site registration available on race day. Visit the organization's website for the most recent information.

5 km

5k Trail Run

1 Mile Kids Run (10 & Under)