Rabbit Run Wales

Rabbit Run Wales is a trail running event set on the private grounds of the Merthyr Mawr Estate along the South Wales coast, within the Merthyr Mawr Warren National Nature Reserve. It offers stunning 12K (7.5 miles) and new 40K (approximately 25 miles) races, featuring diverse terrain including hills, valleys, a river crossing, and the iconic Big Dipper—the highest sand dune in Wales. The 40K course extends to the Glamorgan Heritage Coast, showcasing dramatic cliffs, secluded coves, and breathtaking views.

Family-friendly junior races are also available. The event is celebrated for its beautiful scenery and challenging, scenic trails, making it a trail running paradise. Visit the organization's website for the most recent information.