Rabbit Run Wales

Rabbit Run Wales is a series of scenic trail races held on the private grounds of the Merthyr Mawr Estate, located on the South Wales coast. The event features a 12K race that includes diverse terrain such as hills, valleys, a river crossing, and a descent down the Big Dipper, the highest sand dune in Wales. A newer 40K race expands on this route, offering runners a tour of the Glamorgan Heritage Coast with dramatic cliffs, secluded coves, and stunning views.

The races take place within the Merthyr Mawr Warren National Nature Reserve, a wildlife haven and trail-running paradise. The event is organized in partnership with Run 4 Wales. Visit the organization's website for the most recent information.