Ministry of Sound Games
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Ministry of Sound Games : London, 17 October 2026
Ministry of Sound Games is a music powered fitness competition for pairs that combines five consecutive workout zones with live DJs and guided coaching. The workout element lasts about 60 minutes and is split into distinct zones with specific formats and scoring.
Zone 1 is a six minute warm up focused on mobility and activation with House music. Zone 2 is a 12 minute cardio session on Wattbikes; pairs switch as they choose and the bikes track total distance. Zone 3 is a functional fitness circuit: pairs complete 120 kettlebell swings and 60 burpees, then row for distance; scoring combines reps and rower distance. Weights are listed as 10 kg for female, 20 kg for male, and both for mixed pairs. Zone 4 mixes 200 m sandbag lunges with shuttle sprints tracked by touchscreen counters; scoring is by reps and distance. Zone 5 is a 12 minute Ski erg finisher scored by distance.
Tickets include access to the coached competition, a digital finisher photo, one food item and one drink per person, recovery stations including Hyperice and ice baths, and the post workout recovery and social after party. Events run in AM and PM sessions with waves of 24 people (12 pairs). Solo entrants can use Wildcard Entry to be paired in advance. Participants must be 18 or over. Previous events awarded prize bundles to winners and a total prize pool has been published for reference. Visit the organization's website for the most recent information.
