Mini Hyrox Simulation at F45 Parkdale
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Mini HYROX Simulation at F45 Parkdale
This is an in-person mini HYROX simulation hosted at F45 Training Parkdale in Toronto, listed with a four-hour session length. The event is structured as a 12-station simulation race that reproduces key HYROX elements.
The sequence of stations includes outdoor runs of 1 km, a SkiErg of 500 m, a Sled Push of 50 m, a Sled Pull of 50 m, Burpee Broad Jumps of 40 m, a Row of 500 m, a Farmer Carry of 100 m, Sandbag Walking Lunges of 50 m, and 50 Wall Balls. Outdoor run stations are weather-dependent and may be substituted with BikeErg or spin bikes if needed.
Race categories are Women’s Open, Men’s Open / Women’s Pro, and Men’s Pro. A Doubles ticket option is available for pairs. Participants must select a race category when purchasing a ticket. Organizers assign start times and those assigned start times cannot be changed after the schedule is created.
The listed ticket price is 60 CAD per person. The event policy states that all sales are final and there are no refunds.
Location: F45 Training Parkdale, 1558 Queen Street West, Toronto, ON M6R 1A6. Visit the organization's website for the most recent information.
