Mindful Triathlon
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Mindful Triathlon - Hilton Head Island
The Mindful Triathlon takes place on April 26, 2026 at Coligny Beach Park on Hilton Head Island, SC. The event combines three beachside activities: a 5K run or walk, a 45 minute yoga session on the beach, and a 15 minute guided meditation with a gong. The triathlon is family friendly and open to all ages and skill levels. The event is not scored and no awards are distributed; all participants receive a T‑shirt. Children 12 and under participate for free. Proceeds will benefit the Sea Turtle Patrol Hilton Head Island. Hosts include Jiva Yoga Center and Hilton Head Running Company. A cutoff for a guaranteed event top is April 19.
Parking is available across the street in the Coligny Beach Parking Lot off Pope Avenue and there are parking spaces near the beach. Participants are advised to bring running or walking shoes, a yoga mat or towel, a refillable water bottle, sunscreen, sunglasses, and a hat or visor. A water filling station will be available but cups will not be provided.
Decisions about inclement weather will be made the morning of the event with participant safety as the priority; the organizer may postpone or cancel if conditions pose a safety risk. Race shirts are not mailed to registrants who cannot attend. Visit the organization's website for the most recent information.
