Lace 'em + Race 'em
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Lace ’Em & Race ’Em 2026 - 5K and 7K series
Lace ’Em & Race ’Em is a five-race series held on the same fast, scenic course in Vadnais Heights (661 County Rd F E, Vadnais Heights, MN). The course is repeated for each race so participants can measure changes in endurance and speed across the season.
Distances offered:
- 5K
- 7K
Features for the series include medals for all participants at every race and prizes for individual winners at each event. A cash grand prize will be awarded to the male and female athletes with the most improved time across the series; to qualify an athlete must complete at least three of the five races, including the finale. Kids under 18 may run free when accompanied by a registered adult. Event activity includes music and post-race snacks, and shirts plus Rocket Racing BOCO hats are available for purchase. Single-race ticket options are available in preorder and race-day registration formats; single-race tickets do not include a t-shirt.
Participants may enter a single race or take part in multiple races across the five-event series to track performance over time. Visit the organization's website for the most recent information.
