Knaresborough Crag Rat Run
The Knaresborough Crag Rat Run is a 5-mile mixed terrain race held in Knaresborough, North Yorkshire. The course starts at Knaresborough Cricket Club and loops around the southern edges of the town, following trails that descend the crag and run alongside the River Nidd. Runners experience a mix of woodland trails and tarmaced sections, with about half the route on tarmac.
The undulating course suits all ability levels, whether affiliated with a running club or not. Facilities include water stations, toilets, changing rooms, and baggage storage. Finishers receive medals and goody bags, with prizes sponsored by local businesses.
The event supports Dementia Forward through refreshments donations. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
