Keep Moving Stouffville
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Keep Moving Stouffville : July 12, 2026
Keep Moving Stouffville takes place at Stouffville Arena, Ninth Line, Whitchurch-Stouffville, Ontario on July 12, 2026. The event is organized as a group circuit where each participant moves through five introductory sessions: running, spin, HYROX training, functional strength and yoga.
Sessions are designed for people who want to try new activities, build confidence and challenge themselves in a supportive, welcoming setting. There are two sessions offered on the same day, an early morning session and a late morning session. Registration is required and spaces are limited. Both sessions are listed as free where pricing applies; shown amounts include mandatory charges.
Hydration and fueling will be provided by WakeWater and XACT Nutrition. Participants are advised to bring running shoes, a water bottle and a towel. The event will proceed rain or shine.
The format emphasizes short beginner-friendly introductions across cardio, strength and mobility disciplines, delivered in small group circuits to allow participants to sample multiple activities in one visit. Visit the organization's website for the most recent information.
