Ironman 70.3 Hawai'i

MAY
30
2026
Experience the Aloha Spirit at IRONMAN 70.3 Hawai'i. Race along the iconic Kohala Coast through volcanic lava fields and ocean waters in this intimate, world renowned triathlon that offers qualifying slots to the Kona World Championship.
Sat 30 May 2026
Swim Run Bike

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Race Information

The IRONMAN 70.3 Hawai'i takes place on the Kohala Coast of the Island of Hawai'i. This event has a racing tradition of over 20 years and is hosted by the IRONMAN World Championship team. Known for its boutique field size, the race provides a smaller, more intimate experience for participants compared to larger events.

Course Details

The competition features three distinct stages across the volcanic landscape:

  • Swim: A 1.9 km swim held in the ocean at Kailua-Kona.
  • Bike: A 90 km rolling course that traverses lava fields and includes portions of the iconic Queen Ka'ahumanu Highway used in the World Championship.
  • Run: A 21.1 km rolling run route along the coastline.

Event Environment

The race environment is characterized by high average air temperatures of 85 °F (29 °C) and water temperatures averaging 78 °F (26 °C). The event is integrated with local heritage and offers opportunities to see local wildlife. Participants may compete as individuals or as part of relay teams.

Qualification Opportunities

The event serves as a qualifying race for major championships. It offers qualifying slots for the 2026 IRONMAN 70.3 World Championship and is the only IRONMAN 70.3 event that provides qualifying slots for the IRONMAN World Championship in Kona. Visit the organization's website for the most recent information.

13 mi
Run
Swim
Bike