Hyrox Sim - Seaforth

NOV
29
2026
A full HYROX race simulation at F45 Training Seaforth featuring 8 x 1 km runs and eight stations, open to solo and team entries for ages 16+ with free parking.
Sun 29 Nov 2026
8 X 1km Runs Team Solo

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HYROX SIM - F45 Training Seaforth

HYROX SIM is a full HYROX race simulation held at F45 TRAINING SEAFORTH in Seaforth, NSW. The format reproduces the complete HYROX sequence: 8 x 1 km runs interspersed with eight workout stations. Running takes place both inside and outside the studio.

Participants may enter solo or as a team. Organisers request registration details to help wave placement: whether the entry is solo or team, the entrant's most recent or target HYROX finish time, and teammate names if entering as a team. First timers are welcome and may provide an estimated finish time.

Event sessions are scheduled to last around 2 hours and are open to participants aged 16 and over. Free parking is available at the venue. Wave allocations and final start times are confirmed by email no later than 4:00 pm on the day before the event.

Safety and weather procedures are stated: F45 Training Seaforth may cancel the event for adverse weather, with any cancellation decision made by 7:00 am on the event day. If cancelled for weather, participants receive a full refund. The event also offers refunds up to 7 days before the event under the stated refund policy.

Location: shop 7 \ 38 Frenchs Forest Rd, Seaforth NSW 2092. Visit the organization's website for the most recent information.

8 km
8 X 1km Runs
Team
Solo
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