Heart & Sole - Goodyear
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Heart & Sole 5K & 1 Mile
Heart & Sole is a community running event at Goodyear Ballpark, 1933 S. Ballpark Way, Goodyear, AZ 85338. The event includes road running and rucking formats with separate categories for weight-based rucking.
- 1 Mile fun run and walk
- 5K fun run and walk including rucking divisions
Registration opens November 17, 2026 and closes December 13, 2026. The registration fee is $10.00. Route details, including start and finish locations, will be released prior to the event.
Packet pickup is available the day before the event and on the morning of the event. Participants receive a runner packet that includes a commemorative tee and a bib while supplies last. Finisher medals will be awarded to all runners. Additional awards will be given to the top finisher in each 5K age group. The 5K age groups include 10 and under, 11 to 20, 21 to 30, 31 to 40, 41 to 50, 51 to 60, 61 to 70, 71 to 80, and 80 and over.
Rucking divisions are based on overall body weight. Participants under 150 lbs must carry a 10 lb rucksack or backpack. Participants over 150 lbs must carry a 20 lb rucksack or backpack. All ruckers must provide their own backpack and weights. Visit the organization's website for the most recent information.
