Heart & Sole - Columbia
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Lexington Health Heart & Sole Women's Five Miler
The Lexington Health Heart & Sole Women's Five Miler is an all-female event centered in Columbia, South Carolina. Held at Gills Creek Memorial Park in Forest Acres, the event features a scenic neighborhood course. This event focuses on celebrating women's health and promoting the benefits of a healthy lifestyle through physical activity.
Participants can choose between two primary distances:
- 5-Mile Run/Walk: A chip-timed event for both competitive runners and those wishing to walk.
- 3.5-Mile Fitness Walk: A non-timed, relaxed experience designed for fitness and community.
The course is located at 24 Forest Lake Place, providing a setting integrated with the local community in Forest Acres. Participants in both events receive commemorative medals to mark their achievement. In addition to the athletic events, the occasion includes a Health & Wellness Expo, providing further resources related to women's health. The race is organized by an all-female committee and is structured to accommodate different levels of physical activity, from those seeking a competitive timed result to those preferring a fun walk with friends. Visit the organization's website for the most recent information.
