Hammer Head
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HAMMER HEAD - 27/06/2026
HAMMER HEAD is a fitness event held on 27 June 2026 in Abu Dhabi at Abu Dhabi Indoor. The event uses a 24 Rounds Challenge format that combines strength work and running. The format consists of 12 workout stations with a 400 m run between every station. Entry is available for individuals and teams of two.
The 12 stations and their targets are:
- Tyre Flip - 180 m
- Burpee Broad Jump - 120 m
- Rowing - 800 m
- Farmer Carry - 120 m (20 kg / 30 kg)
- Bike - 50 calories
- Sled Push - 120 m (80 kg)
- Sled Pull - 120 m (80 kg)
- Sit Ups to Target - 100 reps
- Ski Erg - 800 m
- Bear Hug Carry - 120 m (20 kg / 40 kg)
- Bear Crawl - 180 m
- Hammer on Tyre - 100 reps
Entry fees are listed by category. Prices in AED include a separate VAT charge and a Race Result service fee of 8 percent applied at checkout. Fee categories shown are solo early bird, solo regular, team of two early bird, team of two regular, and gym team category with respective prices noted in the event details. Visit the organization's website for the most recent information.
