Gruesome Twosome 22K

The Gruesome Twosome is an annual trail running event held at Aldergrove Regional Park in British Columbia, Canada. Offering distances of 22K, 11K, 5K, and a 1K fun run, participants can run solo or with a partner, including strollers. The courses feature wide, hard-packed dirt and gravel trails through forests, meadows, and wetlands, with scenic views of mountain ranges and Mount Baker.

The 22K is a double loop with rolling hills, while shorter distances vary from flat to undulating terrain. The event supports BabyGoRound, a charity aiding families with baby gear. Runners receive finisher medals, aid stations, and enjoy a family-friendly atmosphere with food and prizes. Visit the organization's website for the most recent information.