GRIT+TONIC.com Relay Triathlon

APR
12
2026
Experience an exciting relay triathlon in Dubai featuring swim, cycle, and run segments. Join as a team of two or three to tackle the super sprint course and earn a medal and finisher shirt.
Sun 12 Apr 2026
Super Sprint Swim Super Sprint Run Super Sprint Cycle

Always double-check with the organizer's website! This page may contain affiliate links.

GRIT+TONIC.com Relay Triathlon

The GRIT+TONIC.com Relay Triathlon is a multi-discipline sports event held in Dubai. The competition focuses on a relay format where participants work in teams to complete a super sprint course. The event village serves as a central hub for transitions during the race.

The individual segments of the super sprint distance consist of:

  • Swim 300m
  • Cycle 10km
  • Run 2km

Participants can choose between two main competition formats. The Dual Relay is designed for teams of two athletes. In this format, the first athlete completes the entire swim, cycle, and run sequence before tagging the second athlete to do the same. This process is repeated so that each athlete completes the full super sprint distance twice.

The Team Relay is available for teams of two or three athletes. In this version, team members divide the disciplines among themselves, with one person dedicated to one specific leg. Each participant must complete their assigned discipline twice, and athletes are not permitted to swap legs between rounds.

All participants receive a certificate, a medal, and a GRIT+TONIC.com shirt. The event includes timing services and refreshments. For the final segment of the race, teammates are permitted to join the active racer 100m from the finish to cross the line together. Visit the organization's website for the most recent information.

Super Sprint Run
Super Sprint Swim
Super Sprint Cycle
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