Girls on the Run 5K - Frederick County

MAY
31
2026
Celebrate youth development and achievement at the Girls on the Run Spring 5K in Frederick. This inclusive event features timed, untimed, and virtual 5K options with finisher medals for all participants.
Sun 31 May 2026
5 kilometers

Always double-check with the organizer's website! This page may contain affiliate links.

Girls on the Run Spring 5K - Frederick County

The Girls on the Run Spring 5K in Frederick County is a celebratory event marking the conclusion of a youth development program for girls in 3rd-8th grade. This event takes place at Hood College and serves to honor the progress and goal achievement of participants who have integrated movement and running into their after-school curriculum.

The event offers three distinct options for participation:

  • 5K (Timed)
  • 5K (Untimed)
  • Virtual 5K

All participants, whether in the timed or untimed category, receive a finisher medal. For those in the timed event, awards are presented to the top three male and top three female finishers. The schedule includes an ADA/Accessibility start followed by the general 5K start. A family fun zone is also available on-site during the event day.

Participants can attend an early packet pick-up at Charm City Run Frederick the Friday before the race. There is no parking allowed on the Hood College Campus; instead, parking is directed to the top floor of the Frederick Health Garage. Those who register by the designated deadline in early May are eligible for various giveaways, including t-shirts or tank tops. Visit the organization's website for the most recent information.

5 km
5k (timed)
5 km
5k (untimed)