For Your Health 5K
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For Your Health 5K and Wellness Event
For Your Health 5K and Wellness Event is the 11th annual community race and wellness gathering held at Seneca Hill Manor in Minetto, Oswego, New York on August 8, 2026. The program includes multiple race options and a kids activity, along with on-site vendors and health resources.
Available event options:
- 5K Run
- 5K Walk (MUST WALK)
- 5K Virtual Run/Walk
- Kids Fun Run, free
Registration pricing is listed for each 5K option and the kids race is free. A T-shirt deadline is Wednesday, July 22. Race packet pickup is scheduled for the day before the event at the Oswego Health Foundation office on West 6th Street in Oswego. Same day registration will also be offered.
Awards are presented to the top three overall male and female 5K finishers and to the top three male and female finishers in each age group. Additional prizes will be given for best individual costume, best team costumes, and best decorated stroller or wheelchair. The event features local vendors, community partners, and health and wellness resources, and a course map and race route are provided for participants. Visit the organization's website for the most recent information.
