Flex & Run
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Flex & Run - DuBois, PA
Flex & Run is scheduled for September 19, 2026 at REAKT Fitness, Aspen Way, DuBois, PA 15801. The event is described as an annual community fitness event that combines running intervals with full-body fitness challenges.
The format pairs short running segments with structured strength and conditioning elements. Sessions focus on intervals of running alongside timed or repeated fitness stations that develop strength and aerobic capacity. The description identifies the event as offering both running and full-body training components in a single session.
Registration is organized into several entry categories with listed fees: Women's Singles ($26 USD), Men's Singles ($26 USD), Junior Singles ($22 USD), Doubles Women/Men ($52 USD), Doubles - Juniors ($44 USD), and Open ($26 USD). These categories indicate options for individual competitors, junior divisions, and doubles teams.
The event is organized by Flex & Run and takes place at the REAKT Fitness facility in DuBois. A course map and further event logistics are noted as part of the event materials. The presentation is factual and oriented toward community fitness programming rather than a single race distance. Visit the organization's website for the most recent information.
