Ellesmere Port RC 5K
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EPRC 5K
EPRC 5K is a chip timed 5 km held on a single lap around rural lanes in and around the village of Capenhurst, Cheshire. The course is described as fast and flat and is run on closed roads. Recorded personal bests on this course include 13.55 for male and 16.37 for female.
Race headquarters is at Capenhurst Sports Ground, CH1 6HL, where race numbers and timing chips are collected and which also serves as the event warm up area; participants should not warm up on Capenhurst Lane. Parking is provided at Capenhurst Technology Park, Capenhurst, Chester, CH1 6EH.
Prizes are awarded for overall positions and veteran categories, including cash awards of £100, £50 and £25 for first to third open male and female, a £15 prize for first place in vet categories, and an additional £250 for a new course record. Overall prizes are presented after the race, with other prizes posted afterwards.
Participants must be 13 or older on race day. Entry fees are £16 for UKA affiliated runners and £18 for non UKA affiliated runners; UKA members who are registered on entry receive a £2 discount. Transfers and other entry changes may be managed through the online entry system in line with the organiser's policies. Bottled water and a free ice cream are provided at the finish area. Visit the organization's website for the most recent information.
