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May
17
Saturday

Early Bird Triathlon & Run

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The Early Bird Triathlon & Run is an exciting multi-sport event taking place at Carleton University in Ottawa, Ontario, on May 17, 2025. This event marks the beginning of the racing season, featuring a unique in-pool triathlon option, allowing participants to compete without the challenges of open water swimming. The course offers scenic views of the Rideau Canal and Dows Lake, with various race options including triathlons, duathlons, and a 5K run.

Participants can enjoy amenities such as professional timing, post-race massages, and nutrition support. The event also supports Safe Families Ottawa, encouraging donations during registration. Visit the organization's website for the most recent information.

Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
5 km
5k Run
Try a Tri (16+)
Youth Try a Tri (15 and Under)
Long Duathlon
Long Triathlon
Sprint Duathlon
Sprint Triathlon
Super Sprint Triathlon
Swim Cycle

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