Delightful® Run for Women

MAY
30
2026
Join the 48th Delightful Run for Women in downtown Albany on May 30, 2026, featuring an in person 5K, lively kids runs, and a virtual 5K option May 24 to June 1. Enjoy a health and fitness expo and community training to get race ready.
Sat 30 May 2026
5 kilometers

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Delightful® Run for Women : May 30, 2026, Albany, NY

The 48th edition of the Delightful® Run for Women will be offered in two formats: an in-person event in downtown Albany on Saturday, May 30, 2026, and a virtual option with a participation window from May 24 to June 1, 2026. The event weekend includes a Health and Fitness Expo, free Kids Runs, the Capital Kids 3K, and a 5K race. The event location is downtown Albany at Washington Avenue and Eagle Street, Albany, NY 12210.

Events, logistics, and programs

Distances available:

  • 5K
  • Virtual 5K
  • Capital Kids 3K
  • Kids Runs: 1 Mile, 50 m, 100 m, 200 m, 400 m

Packet pickup days and locations are listed as Thursday and Friday at the Armory at Russell Sage College, 130 New Scotland Avenue, and on race morning at a packet pickup tent in Academy Park on Eagle Street. The event includes team awards in categories such as Sister/Sister, Mother/Daughter, Family & Friends, Corporate, High School, and Non Binary. An elite athlete field is by invitation.

A 16th Training Challenge begins March 23, 2026, with multiple proposed weekday and weekend locations across the region and a recommended Saturday group workout. A referral program offers refunds when multiple people register: for example, two registrations for the Training Challenge trigger a $20 refund for the referrer; two registrations for the 5K trigger a $10 refund, with the program able to reduce the entry fee down to a stated minimum. Visit the organization's website for the most recent information.

5 km
Virtual Run for Women 5k
5 km
5k Run