Deadly Strong
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Deadly Strong
Deadly Strong is a strength focused fitness competition held on Sunday, September 20, 2026. The event tests strength, work capacity, and mental endurance through a sequence of heavy functional movements with minimal running. Competition formats include individual and team categories where offered, with divisions for different experience levels, live timing, and leaderboard rankings.
Athletes move through a series of stations featuring pushes, pulls, carries, lifts, and other strength oriented obstacles. The course emphasizes repeated high effort on short, intense tasks rather than long distance running. Stations listed for the event include farmer carry 240 m, deadlift 60 reps, lunge 60 m, snatch 60 rpm, burpee broad jump 60 m, goblet squat 60 reps, front carry 240 m, push press 60 reps, bear crawl 120 m, clean and press 60 reps, overhead carry 180 m, and devil press 20 reps.
The description focuses on measurable elements: movement types, station workloads, and the presence of timed results and divisions. The format can suit athletes preparing for hybrid fitness, obstacle course racing, strongman style events, or similar strength oriented competitions. Visit the organization's website for the most recent information.
