Cornwall Multisport Club - Fall Duathlon

The Cornwall Multisport Club Fall Duathlon takes place at Long Sault Parkway in South Stormont, Ontario. This event offers three course options: Short Course (2 km run, 7.5 km bike, 1 km run), Long Course (4 km run, 15 km bike, 2 km run), and Olympic Course (10 km run, 40 km bike, 5 km run). The race features routes with sparse traffic on Moulinette Island and Long Sault Parkway, providing a scenic and safe environment.

Participants must be self-sufficient for hydration as no water stations are available. Light refreshments are provided post-race. The event encourages community involvement with volunteer opportunities and offers free entry for club members. Visit the organization's website for the most recent information.