Cornwall Multisport Club - Fall Duathlon
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About the race
Cornwall Multisport Club hosts the Fall Duathlon on Long Sault Parkway in Ontario. The event offers three courses: Short (2 km run, 7.5 km bike, 1 km run), Long (4 km run, 15 km bike, 2 km run), and Olympic (10 km run, 40 km bike, 5 km run). The routes traverse Moulinette Island and Long Sault Parkway with sparse traffic.
There are no water stations, so athletes must be self-sufficient for hydration; light post-race refreshments are provided. A Double Du option allows competing in both the short and long events. CMC members race free; non-members pay a registration fee.
Online registration is required. Visit the organization's website for the most recent information.