Cawston Trail Race

OCT

4

2026

Run a scenic 5-mile trail through Cawston Park estate to support Norfolk Lowland Search and Rescue. This chip-timed, off-road race offers prizes for top finishers and a memento for all. On-site parking and refreshments are available, with proceeds funding vital search and rescue work.

Sun 4 Oct 2026

Cawston, East of England

Registration

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Cawston Trail Race

The Cawston Trail Race is a 5-mile off-road trail race held within the grounds of Cawston Park estate in Norfolk (postcode NR10 4JD). The event raises funds for Norfolk Lowland Search and Rescue, a voluntary charity that assists emergency services in finding vulnerable missing persons.

The course follows forest paths and will be marshalled and/or signposted. There will be a water station at approximately the halfway point and at the finish. The race is chip-timed.

5-mile trail race

Parking is available on-site for a £2 charge (cash only); car sharing is encouraged. Toilets are available at race HQ, but there are no changing facilities or baggage drop. Registration opens at 8:30 AM. Prizes are awarded to the first three male and female runners, and all finishers receive a memento. Tea, coffee, and cakes will be available for purchase.

Key rules: Minimum age is 15. Headphones (including bone conduction types) are not permitted. Dogs, buggies, and wheelchairs are also not permitted on the course. Visit the organization's website for the most recent information.

5 Mile