Capital City Pride Stride 5K

JUN
10-13
2026
Capital City Pride Stride 5K in Des Moines is an annual 5K presented by DLL held on the second day of PrideFest with both in-person and virtual options; registration opens in March and the fee is $32.
10-13 Jun 2026
5 kilometers

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Capital City Pride Stride 5K

The Capital City Pride Stride 5K is an annual event held in conjunction with PrideFest in Des Moines. The in-person 5K race is presented by DLL and takes place on the second day of PrideFest, Saturday, June 13, 2026, at the Pride Festival site on East Locust Street.

A virtual version, listed as the Virtual Capital City Pride Stride 5K, is offered as an alternative to the in-person race. Registration for the in-person 5K opens March 18, 2026 and closes April 1, 2026. Virtual registration opens March 26, 2026 and also closes April 1, 2026. The registration fee for both options is $32.00.

Packet pick up is available on Thursday, June 11, 2026 at Single Speed Brewing, 303 Scott Ave, Des Moines, and again on Saturday, June 13, 2026 near East 6th and Locust by the mainstage of the Pride Festival. The event is described as part of the broader Pride Festival activities taking place June 10 to June 13, 2026. Visit the organization's website for the most recent information.

5 km
Capital City Pride Stride 5k
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