Breaking Barriers 5K

JUL
18
2026
A community 5K and 1-Mile Fun Run in Tulsa supporting Lindsey House families who completed a Couch to 5K program, featuring a USATF certified course, finishers medals, age-group awards, limited race shirts, and on-site refreshments and music.
Sat 18 Jul 2026
5 kilometers

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Breaking Barriers 5K for the Lindsey House

The event is a community running event in Tulsa, Oklahoma, supporting the Lindsey House families who completed a Couch to 5K running and walking program. The program highlights physical, mental, and social benefits and addresses barriers such as shoes, clothing, transportation, and social support.

Distances offered:

  • 5K run/walk
  • 1-Mile Fun Run

The 5K course is USATF measured and certified. Awards include finishers medals for all 5K participants, top three overall male and female awards, and standard five-year age group awards. Tri-blend race shirts are available in limited numbers. On-site amenities listed for the event include snow cones and music provided by a professional DJ.

The start and finish are located in the parking lot near the Osage Prairie Trail entrance at 700 N Greenwood Avenue, with ample parking on both sides of Greenwood Avenue. The Osage Prairie Trail is adjacent to the Lindsey House and served as the training route for participating families beginning April 1.

Pre-race packet pick-up is available at RunnersWorld Tulsa on Friday from 10:00 AM to 4:00 PM at 3920 South Peoria. Online registration remains open until each race begins. The event also supports virtual participation with a window for uploading verified times. Visit the organization's website for the most recent information.

5 km
5k Run
1-Mile Fun Run
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