The Bell Ringer 5 Hour is an endurance running and hiking event held near Thornhill, Manitoba, at the scenic Shannondale Ski Area. Participants tackle a challenging 4-5 km single-track trail loop featuring approximately 100 meters of elevation gain per lap through the Shannondale Valley, known for its rugged terrain and switchbacks. The race lasts five hours, with individuals or teams of two or three completing as many laps as possible.
The course is marked and supported with aid stations offering endurance snacks and drinks. The event fosters community among endurance athletes and takes place on private land with respect for its Indigenous heritage. Amenities include portable bathrooms, tents, and a post-race BBQ. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
