Back to Sweat, Sweat & Stride
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Back to Sweat, Sweat & Stride
This in-person community event is presented by lululemon Membership at Heritage Park in Barrie, Ontario. The scheduled program lasts about two hours and combines a strength circuit with a community run.
The session begins with a 30-minute full-body strength circuit led by a training ambassador to prepare participants for movement. After the strength work, the group completes a 5K course that can be run, walked, jogged, or skipped at participants' own pace; the description notes there is no pressure to race.
After the physical portion, the event includes refreshments and an opportunity for community networking. The location is Heritage Park, 5 Simcoe Street, Barrie, ON L4M 1L6. The format is an in-person gathering hosted by the organizer and described as a community fitness session with a strength component followed by a group 5K. Visit the organization's website for the most recent information.
