Austria
The "Yoga & Trail 'Das Goldners' Flachau" is a weekend event in Salzburg that focuses on trail running and yoga. Participants receive tips and tricks for trail running as well as techniques for relaxation, recovery, and body strengthening. The program includes yoga sessions, guided meditations, trail runs with running style optimization and technique training, as well as TRX strengthening exercises.
Test materials from well-known brands are provided, and each participant receives a goodie bag. Accommodation options are also available, including breakfast and access to fitness and wellness facilities. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
3 hr
Trailrun 2-3h
