Winter Indoor Triathlon

Winter Indoor Triathlon

The Winter Indoor Triathlon on December 5, 2026 is an indoor multisport event composed of a timed swim, an indoor bike segment, and a run on an indoor track. The competition format is fixed-duration: 15 minutes swim, 10 minutes transition, 25 minutes on facility spin bikes, 5 minutes transition, and 20 minutes on the indoor track.

Participants are placed into heats of 15 with multiple waves and a wait list for additional entries. Packet pickup is available before and during the race depending on heat assignment. A course preview and walk-through is held for participants in the facility foyer.

Swim details: distance is measured in lengths with a volunteer in each lane to record them. Any stroke is allowed and brief breaks during the swim are permitted. Use of a life jacket or snorkel is allowed but makes the participant ineligible for overall awards and official overall placement.

Bike details: the event uses Stages SC3 indoor cycle bikes in the Spin classroom. A cycle instructor and volunteers assist with bike setup and record bike power meter numbers to the nearest tenth of a mile.

Run details: the track is on the third floor and is accessed by stairs or an elevator near the rock climbing wall. Laps are recorded by the timing system with a race chip on the race bib; volunteers provide backup lap counting. Nine laps on the outer track equal one mile.

Scoring awards points per leg based on greatest distance per leg, with equal weight for swim, bike, and run. Men and women are scored in separate divisions. Overall top three male and female winners receive an entry into a Race Series race for the 2024 year. Post-race refreshments and small sponsor-provided samples are offered to participants. Changing and family locker rooms are available near the pool. Children may participate with supervision and advance notice to race staff. Visit the organization's website for the most recent information.

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