Vancouver Wild Rose Women's Indoor Triathlon

Vancouver Wild Rose Women's Indoor Triathlon is an all-levels, women-only indoor event held at 955 Burrard Street, Vancouver. The format is triathlon-style transitions across three short disciplines: 10 minutes of swimming in the pool (any stroke, as many laps as possible), 20 minutes on a stationary bike guided by a coach, and 15 minutes of running or walking on the track. The event is run in heats so participants can team up with friends; swimmers are sorted by pace within their heat on the day.

The course emphasizes accessibility and camaraderie, welcoming first-timers to seasoned competitors. The format encourages supportive competition and personal pacing. Visit the organization's website for the most recent information.