TRYKA London

SEP

5-6

2026

TRYKA London Race 5 at Excel London on 5 and 6 September 2026 combines running and eight functional workout stations in TRYKA 800 and TRYKA 500 formats.

5-6 Sep 2026

London, London

Website

Tryka 500 (8 X 500m) Tryka 800 (8 X 800m)

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About the race

TRYKA London Race 5 takes place at Excel London on 5th and 6th September 2026. The event uses the TRYKA race formats that combine short runs with functional workout stations and a final sprint.

The event features two main formats:

TRYKA 800: eight 800m runs, eight workout stations, 40m sprint finish.
TRYKA 500: eight 500m runs, eight workout stations, 40m sprint finish.

Workout stations in both formats are SkiErg 1,000m; Farmers Carry 200m; Ram Thrusters 60 reps; Sled Push 50m; Sled Pull 50m; Rower 1,000m; Walking Lunges 100m; and Burpee Broad Jumps 80m.

Categories include men's, women's and mixed divisions, individual and doubles entries, pro and open divisions, relays, junior and Clan events. Each category races within age divisions. Finishers receive a finisher's patch and podium finishers receive medals; medals from all five season events can join together to form a trophy. League points are awarded for Individual/Doubles, Club, and Corporate categories. The event notes that refunds and ticket swaps are not available. Visit the organization's website for the most recent information.

6 km

Tryka 800 (8 X 800m)

Tryka 500 (8 X 500m)