TriLaois

APR
12
2026
TriLaois 2026 is a pool based triathlon in Portlaoise on 12 April 2026 offering Sprint and Tri a Tri formats with a 22.5 km cycle and 5 km run. Triathlon Ireland membership or a one day licence is required.
Sun 12 Apr 2026
Tri-a-Tri Swim Sprint Swim Tri-a-Tri Run Sprint Run Tri-a-Tri Cycle

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TriLaois 2026

TriLaois 2026 is a pool based triathlon held on 12 April 2026 in Portlaoise, County Laois. The event is organised by Trilogy triathlon club and marks its 16th edition. The swim takes place in Portlaoise Leisure Centre.

Races and distances

  • Sprint: 750 m pool swim, 22.5 km cycle and 5 km run.
  • Tri a Tri: 400 m pool swim, 22.5 km cycle and 5 km run.

The cycle course is a 22.5 km out and back route through the Laois countryside. The run is a flat out and back 5 km that finishes in the grounds of Portlaoise Leisure Centre where post race refreshments are available. Over 100 marshals will be on site on race morning to direct and assist participants. There is no parking on site; several parking options are available close by.

This is a Triathlon Ireland sanctioned race. Triathlon Ireland members with a Race Licence must present proof of current membership at registration. Participants with a Training Licence and non members must obtain a One Day Membership licence from Triathlon Ireland at least two days before the event; this licence is not sold at registration and carries a fee. For relay teams, only one member requires a licence. No licence or One Day Membership licence means no race. Visit the organization's website for the most recent information.

5 km
Tri-a-Tri Run
5 km
Sprint Run
Sprint Swim
Tri-a-Tri Swim
Tri-a-Tri Cycle
Sprint Cycle