The Terri Roemer Paramus Run

OCT
19
2025
Read all about the The Terri Roemer Paramus Run on 19 Oct 2025 in Paramus.
Sun 19 Oct 2025
15 kilometers 10 kilometers 5 kilometers

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About the race

The Terri Roemer Paramus Run takes place in Paramus, New Jersey, starting at the Fairfield Inn & Suites Paramus near the Paramus Park Shopping Center. This USATF-sanctioned event offers multiple races: Marty Roemer Memorial 10K, Lou Lanzalotto Memorial 5K, The Valley Hospital Health Walk, a 5K and 10K “Running Both Races” option, a Kids One Mile Fun Run, and ACHILLES. Courses pass through tree-lined residential streets with mile clocks, water stations, and strong traffic control plus on-course first aid.

It’s part of the USATF-NJ Grand Prix, featuring a post-race party and raffle, and awards. Proceeds benefit the Paramus Scholarship Fund, Valley Hospital’s pediatric emergency department Butterflies program, and related community initiatives. Visit the organization's website for the most recent information.

15 km
5k and 10k - Running Both Races
10 km
Marty Roemer Memorial 10k Run
5 km
Lou Lanzalotto Memorial 5k Run
5 km
The Valley Hospital 5k Health Walk
Kids One Mile Fun Run

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