Sunnie Runners 5K Pre Work Dash
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Sunnie Runners - 5km Pre Work Dash with Borough Broth
Sunnie Runners hosts a social pre work 5km run meeting at Village Wholefoods in Clapham, London. The event is an in-person Lace Up Club run led by the organiser and includes a group run along a changing route. The run distance for this session is 5 km and the session is listed with a duration of about 1 hour 15 minutes.
After the run there is a recovery chat and each participant receives a gifted Borough Broth recovery kit. The kit includes a tote containing two preferred broths, a recipe card with suggestions for additions, and a monetary token to spend on Village Wholefoods vegetables to add to the broth at home. A bag drop is available for participants who need to go to work after the session.
The event is ticketed to manage numbers. Refunds are available up to five days before the event. The organiser describes the 5 km distance as a common milestone for new runners and explains the planned structure for this run as approximately 1 km warm up, 3 km run, and 1 km cool down. Participants may walk at any point and are supported by the group during the run. Visit the organization's website for the most recent information.
