SSISA 60/30 Finals
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SSISA 60/30 Finals
The SSISA 60/30 Finals is a team-based fitness event hosted by The Sports Science Institute of South Africa at the SSISA High Performance Centre in Rondebosch, Cape Town. The format brings together elements of speed, strategy, teamwork and timed performance in the 60/30 2.0 workout that featured in the Qualifier Series.
Teams of three compete in one of two divisions: Lite or XP. Entry is by team only and the listed team fee is R600. The event is described as a live race-day environment focused on completing the prescribed workout as fast as possible and comparing times between teams.
The event location is The Sports Science Institute of South Africa, Boundary Road, Rondebosch, Cape Town, 7700. The organiser is The Sports Science Institute of South Africa. The event is designated as a finals day following the earlier Qualifier Series. Participants under 16 years are not permitted to take part.
Information provided by the organiser emphasizes the competitive, timed nature of the workout and the team format. The event centres on a single structured challenge, with teams choosing their division and aiming for the fastest combined time in the 60/30 2.0 format. Visit the organization's website for the most recent information.
