The One by the Canal

The One by the Canal is a scenic trail run that begins in Cowley and follows the picturesque Grand Union Canal, concluding in Watford. This event features a Half Marathon distance, allowing participants to immerse themselves in beautiful natural surroundings while enjoying a well-organized race experience. The course is marked and marshalled, with multiple water stations along the route.

Participants can expect amenities such as a finisher medal, refreshments, and chip timing. The event promotes a vibrant atmosphere for both runners and spectators, making it a must-attend for running enthusiasts. Visit the organization's website for the most recent information.