Muddy Dash - Salt Lake City, UT
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Muddy Dash Salt Lake City : Golden Spike Event Center
Muddy Dash Salt Lake City is a family-friendly mud run held on July 11, 2026 at the Golden Spike Event Center in Salt Lake City, UT. The event centers on a 5K course that includes obstacles, mud pits, slides, and roughly a dozen "Muddy Moments" that require running, walking, crawling, wading, slipping, or sliding. Mud pits are described as no deeper than waist level. The event is non-competitive and does not focus on timing; costumes are welcome.
A pre-party offers music, a DJ, dancing, and photo opportunities before the course. The post-race festival at the finish line features a DJ, music, dancing, food trucks, food and beer available for purchase, and a party atmosphere for participants and spectators.
Registration options include a value package that provides a race bib, finisher medal, and access to the post-race party, and a VIP package that adds VIP check-in, a tour T-shirt, towel, drawstring bag, sunglasses, a VIP tattoo, and a silicone wristband. Packet pick-up is available at the venue the day before the event; a fee applies for race-day packet pickup if not collected in advance. On-site bag check is offered for a fee. Parking may include a cash-only charge collected by the venue.
The event operates a Buy One & Give One program that donates free registrations to community members through partner organizations such as Save the Children, UNICEF USA, World Vision, Feeding America, No Kid Hungry, Make-A-Wish, and St. Jude Children’s Research Hospital. Visit the organization's website for the most recent information.
