Learn to Run and Run Faster Fall

PRL Learn to Run and Run Faster Fall 2025 is a 13-week running clinic hosted by Peninsula Runners in Langley, British Columbia (201-20999 88th Avenue). The program offers three levels—Walk to Jog 001, Run Easy 101, and Run Strong 201—designed to safely progress from walking to running a comfortable 5K. Participants train in a supportive, social atmosphere and gradually build up to a 5K timed run at the end of the session (December 3, 2025).

Weekly sessions emphasize the Walk-Jog-Run progression, hill workouts, intervals, and tempo runs to improve fitness and technique. The clinic runs weekly from September through December 2025. Cost is $60. Visit the organization's website for the most recent information.