Ironman Maryland
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IRONMAN Maryland - Cambridge, Maryland
IRONMAN Maryland is a full-distance triathlon held September 19, 2026 in Cambridge, Maryland, United States. The event includes a 2.4-mile swim in the Choptank River that departs from the area around Gerry Boyle Park.
The bike course passes near and through the Blackwater National Wildlife Refuge and is presented as a scenic, flat route. The run course goes through downtown Cambridge with supporters lining parts of the route. Typical temperatures listed for the event show a high air temperature near 80°F / 27°C, a low near 59°F / 15°C, and an average water temperature about 72°F / 22°C.
Organized by IRONMAN, the race promotes a local community known as Crabby Nation and notes over 10 years of local participation. Athlete feedback placed the event highly in the IRONMAN Athletes' Choice Awards, including #1 Best Bike in North America and #3 Best Swim in North America. The event materials describe a small town setting and a course layout that emphasizes river and refuge scenery. Visit the organization's website for the most recent information.
