Ironman Maryland
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IRONMAN Maryland
IRONMAN Maryland takes place in Cambridge, MD, United States on September 19, 2026. The full-distance course includes a river swim, a long bike through protected landscapes, and a run that passes the town center.
Athletes begin with a 2.4-mile swim in the Choptank River. The bike course follows a scenic tour of the Blackwater National Wildlife Refuge and is described as flat. The run course moves through downtown Cambridge and is also described as flat. Reported conditions include an average water temperature of 72 °F / 22 °C and typical air temperatures around 80 °F / 27 °C at the high end and 59 °F / 15 °C at the low end.
The event has run for more than ten years and promotes a local community called Crabby Nation. Post-event athlete surveys placed this race highly in regional categories, including a #1 ranking for Best Bike in North America and #3 for Best Swim in North America in IRONMAN Athletes' Choice Awards.
Race information materials note resources for athletes such as an event schedule, athlete guide, and travel and volunteer information for the Cambridge host city. Visit the organization's website for the most recent information.
