Ironman Maryland

SEP

2026

IRONMAN Maryland in Cambridge offers a scenic flat IRONMAN 140.6 with a 2.4 mile swim in the Choptank River. The bike winds through Blackwater National Wildlife Refuge and Crabby Nation creates a lively hometown atmosphere.

Sat 19 Sep 2026

Cambridge, Maryland

Website

Ironman Distance

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Event overview

IRONMAN Maryland is scheduled for September 19, 2026 in Cambridge, Maryland, United States. The race is presented as an IRONMAN 140.6 event and has been held in the area for over 10 years. The event is Flex90 eligible. The start area is described as Gerry Boyle Park and the swim takes place in the Choptank River. Athlete surveys have ranked this event in the IRONMAN Athletes' Choice Awards, including #1 Best Bike in North America and #3 Best Swim in North America.

Course and conditions

2.4-mile swim
IRONMAN 140.6 total distance

The course is described as flat and scenic. The bike course passes through the Blackwater National Wildlife Refuge. The run course goes through downtown Cambridge. Typical reported conditions shown for the event include an average water temperature of 72 F / 22 C, a high air temperature of about 80 F / 27 C, and a low air temperature of about 59 F / 15 C. The event site notes a strong local community presence around the race, referred to as "Crabby Nation." Visit the organization's website for the most recent information.

Ironman Distance