IC Tri for the Y
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Event Overview
The IC Tri for the Y is a fast-paced indoor triathlon held at the YMCA. It is described as a sprint-style event.
Event Format
The event consists of a swim, bike, and run segment, each performed for a set amount of time on provided equipment. The format includes:
- A 10-minute swim in a 25-yard pool.
- A 20-minute bike segment on a spin bike.
- A 10-minute run on a treadmill.
Transitions are included: 10 minutes from swim to bike and 5 minutes from bike to run. Distances covered in each discipline are recorded to determine overall results.
Participation Details
The event welcomes athletes as young as 8 years old. Participants aged 8-15 must have a guardian present on-site. All participants under 12 must pass a YMCA swim test at least one week before the event and must be able to swim continuously for 10 minutes. Heats are assigned in advance.
Date and Location
The event is tentatively scheduled for a Sunday in early November. The location is at 50 Graham Road West in Ithaca, New York.
Additional Information
All proceeds from the event benefit the YMCA Annual Campaign, which supports financial assistance for community programs. Visit the organization's website for the most recent information.
