Hölle von Q Triathlon

The Hölle von Q is a middle-distance triathlon held annually on the first Sunday of September in the scenic Harz region, specifically in Ditfurt, Thale, and Quedlinburg. The event features a challenging course comprising 2.0 km of swimming, 83 km of cycling, and a 21.1 km run, with a total elevation gain of approximately 1,600 meters. Participants can compete as individuals or in relay teams.

The triathlon, which began in 2017, has gained popularity, attracting numerous athletes and spectators. The next edition is scheduled for September 7, 2025, with registration opening in October 2024. Visit the organization's website for the most recent information.