GutsMuths-Rennsteiglauf
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GutsMuths-Rennsteiglauf : overview
The GutsMuths-Rennsteiglauf is a multi-event landscape run through the Thuringian Forest along the Rennsteig ridgeway. The Rennsteig is a high‑route that runs 168.3 km between the Werra and Saale. The event takes place each year in mid May and combines competitive races, walking and Nordic walking programs with a festival atmosphere at the finish in Schmiedefeld.
Event formats include:
- Supermarathon 73.9 km, start in Eisenach
- Marathon 42.2 km, substantial elevation gain
- Half marathon, start in Oberhof
- 21 km Nordic walking
- 17 km hike
- Junior Cross for young participants
The Rennsteiglauf highlights regional features: runs pass through the UNESCO‑recognized biosphere reserve of the Thuringian Forest and near cultural sites such as the Wartburg in Eisenach. Race support and local catering emphasize regional products, for example Köstritzer Schwarzbier and a traditional porridge called Haferschleim; pre-race meals in the start towns include Thuringian dumplings with goulash or roulades. Aid stations provide broths, breads and typical snack options in addition to sports nutrition.
The event has a long tradition and large participation numbers; recent starter totals across disciplines have reached around nine thousand for a given year, and the Marathon edition has been voted Marathon of the Year multiple times. Visit the organization's website for the most recent information.
