Arena Race - Napier

Arena Race - The Main Event

Arena Race - The Main Event is an Arena HYROX simulation held over three days in Napier at Rodney Green Arenas. The event combines running and eight workout stations, with a run between every station and standardised loads for competition divisions.

The workout includes these stations and measures:

• Run: Full simulation 1,000 m × 8 or Half simulation 500 m × 8
• SkiErg: 1,000 m
• Sled Push: 50 m, men's weight 152 kg, women's 102 kg, mixed 152 kg
• Sled Pull: 50 m, men's 103 kg, women's 78 kg, mixed 103 kg
• Burpees: 80 m
• Row: 1,000 m
• Farmer's Carry: 200 m, men's 24 kg, women's 16 kg, mixed 24 kg
• Lunges: 100 m, men's 20 kg, women's 10 kg, mixed 20 kg
• Wall Balls: 100 reps, men's 6 kg, women's 4 kg, mixed 6 kg

Race formats include Solo, Doubles, Relay teams of four, and Scaled entries for agreed movement or load adaptations. Scaled entries are timed and recorded but not eligible for competitive placings. Entry pricing varies by date and category and the event is presented as an independently organised simulation event, not an official HYROX race. Visit the organization's website for the most recent information.

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