4MF x Ruby Lucy Runclub
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4MF X RUBY LUCY runclub
This is an in person runclub session hosted at Ruby Lucy Hotel London by IHG, located on Lower Marsh in London SE1 7AB. The session centres on a relaxed, conversational 5K run that brings together runners of all abilities, with the group staying together throughout.
The programme includes welcome drinks and coffees, a warm up and community welcome, the conversational 5K run, followed by stretch and mobility, meditation and deep breathing, and opportunities for snacks and socialising. The venue provides a place to finish the session and for participants to stay and connect over food and drinks.
The event is listed with a duration of 1 hour 30 minutes and as an in person meeting. The organiser is 4MF and the session is described as open to all abilities. Visit the organization's website for the most recent information.
